ANTI-AGING FOODS--BLACK PEPPER

               BLACK  PEPPER  (KAALI MIRCH)

COMMON NAME- Mirch, black pepper

LATIN NAME- piper nigrum

PART TO BE USED- fruit

PROPERTIES- Acrid (teekha)

                        Pungent (tej)

                        Dry (ruksha)

                        Hot potency (garam)

                        Digestive (pachak)

                        Stimulant (uttejak)

                        Appetizer (bhookh badhane waali)

                       

HEALTH BENEFITS

1.       RESPIRATORY  DISORDERS- Decoction made from 5-6 black peppers and tulsi juice cures all seasonal and other respiratory disorders.

2.       DIGESTIVE DISORDERS- 1  gram black pepper, ginger juice with salt should be taken half hour before meals for increasing appetite, to relieve gas, flatulence etc.

3.       EPILEPSY FITS- Give nasyam of black pepper powder during epilepsy and general fits.

4.       SKIN DISEASES- Apply paste made from mustard oil and black pepper powder on eczema, fungal infections, itching etc.

5.       HAIR FALL (ALOPECIA)- Black pepper powder mixed with onion juice and salt can even regrow hair.

6.       TOOTH ACHE- Black pepper decoction gargles are best ever cure for toothache.

7.       PAIN ABDOMEN- Add 1g black pepper powder with asafetida (heeng) and butter milk and give it for any type of abdominal pain.

8.       ASTHMA- Take black pepper powder with mustard oil .

9.       HEADACHE- Apply black pepper paste on forehead in case of severe headache.

1 

  GENERALIZED WEAKNESS- Take powder of 2 black pepper daily for generalized ability.

1    WEIGHT LOSS – Blackpepper taken with cinnamon powder and ginger lemon juice helps in weight loss.

1.   YOUTHFULNESS – Blackpepper with Triphala powder is excellent for anti-ageing actions.

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